Pilates

Pilates
As aulas de Pilates na Guigo Academia são feitas no solo com acessórios, onde você depende da força do próprio corpo para realizar as atividades, tornando-se mais pesados porque o praticante não tem a ajuda do aparelho. Além de fortalecer o corpo inteiro, trabalha-se muito com alongamento com e também o fortalecimento e equilíbrio. Pilates solo é especificamente orientada para quem busca o aumento de força e resistência nos músculos abdominais.
Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Today Upcoming Events

No upcoming events for today

15 Next Events

No upcoming events for today

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Today Upcoming Events

No upcoming events for today

15 Next Events

No upcoming events for today